Sun-Dried Tomatoes

WHAT ARE THEY?
Tomatoes were originally sun-dried in the Mediterranean region, mainly in Italy, as a way to preserve them for winter months. They have a rich, chewy texture and sweet-tart flavor. They're also nutrional powerhouses, containing more than three times the amount of lycopene of cooked tomatoes and more than five times that of raw.

HOW DO I USE THEM?
The intense flavor of sun-dried tomatoes can add a tangy flavor to a range of dishes. Use them to perk up bean dips, spinach salad, pastas (yummy!). Scatter them on pizzas, or puree them with garlic, fresh basil, parmesan, and olive oil for a sun-dried tomato pesto (my favorite way to use them!).

WHERE CAN I BUY THEM?
They are sold in most supermarkets. They're available dry-packed (in both hard and soft varieties) and oil-packed. The hard dry-packed variety needs to be softened in boiling water for 10-15 minutes before using.

I prefer the soft-packed variety because they are ready to go and no oil to drain out!

Coscto usually has them in stock in a large bag. Just store them in the cupboard and use them whenever you want!

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